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:: Volume 5, Issue 2 (Vol.5, No.2, summer 2017) ::
J Neyshabur Univ Med Sci 2017, 5(2): 77-88 Back to browse issues page
The Effect of 8 Weeks of Mult –Joint and Single–Joint Resistance Training on Some Coagulation and Blood Factors in Active Young Men
Negin Kordi Mrs 1, Niku Khosravi Dr2
1- MsC MSc in Sport Physiology, Faculty of Sport Physiology, Alzahra University, Tehran, Iran , k_negin_69@yahoo.com
2- Associated Professor, Faculty of Sport Physiology, Alzahra University, Tehran, Iran
Abstract:   (1950 Views)
Introduction
The alterations and imbalances in homeostasis are one of the main causes of heart attack. Th8ere is a discrepancy about the effects of various types of exercise, exercises, especially resistance exercises on coagulation factors. The objective of this study was to examine the effect of 8 weeks single joint and multiple joint resistance training on some coagulation and blood factors of active young men.
Materials and Methods
30 subjects (20-26 years) were selected with randomly distributed in control group (n=10), single joint resistance training (n=10), and multi-joint resistance training (n=10). The experimental groups performed protocols for 8 weeks, three sessions each week. The Shapiro-Wilk test was used to determine the normality of the data and the differences were compared using the Ancova test and if significant results were reached, Bonferroni test was used.
Results
The single joint and multi-joint resistance training group had a significant effect on platelet (P<0.001). The type of protocol and resistance training did not have a significant effect on Platelet cell distribution Width (P=0.34). According to the findings, it can be said that both types of training had a significant effect on hematocrit and Erythrocyte Sedimentation (P=0.001), and in general, the effect of resistance training, regardless of its type, was effective on hematocrit and erythrocyte sedimentation (P=0.003, P<0.001).
Conclusion
The 8 weeks of resistance training reduces the number of platelets and also decreases hematocrit and reduces the blood sedimentation, which indicates a reduction in the risk of cardiovascular attacks while exercising.
Keywords: Resistance training, Coagulation factors, Hematocrit, Erythrocyte Sedimentation
Full-Text [PDF 884 kb]   (512 Downloads)    
Type of Study: Orginal Article | Subject: Physiology
Received: 2016/12/5 | Accepted: 2017/08/29 | Published: 2017/12/16
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kordi N, Khosravi N. The Effect of 8 Weeks of Mult –Joint and Single–Joint Resistance Training on Some Coagulation and Blood Factors in Active Young Men. J Neyshabur Univ Med Sci. 2017; 5 (2) :77-88
URL: http://journal.nums.ac.ir/article-1-265-en.html


Volume 5, Issue 2 (Vol.5, No.2, summer 2017) Back to browse issues page
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